100g of rondo contains 486 calories (kcal), 6g protein, 69g carbs and 20g fat.
Negative
per 100 gSugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6 g
014.624.348.6
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
6.0
protein
69.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 20g | high |
| Saturated | 12g | high |
| Carbs | 69g | |
| Sugars | 35g | high |
| Fibre | 3.1g | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in rondo?
rondo contains 486 kcal per 100g.
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