100g of Γερμανικό τύπου ολικής άλεσης contains 144 calories (kcal), 5.3g protein, 25.2g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
04.37.214.4
FibreSource of fibre 4.7 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
5.3
protein
25.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 25.2g | |
| Sugars | 3.2g | low |
| Fibre | 4.7g | |
| Protein | 5.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Γερμανικό τύπου ολικής άλεσης?
Γερμανικό τύπου ολικής άλεσης contains 144 kcal per 100g.
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