100g of Χωριανό Ολικής Άλεσης contains 256 calories (kcal), 8.6g protein, 46g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
07.712.825.6
FibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
8.6
protein
46.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 46g | |
| Sugars | 5.8g | moderate |
| Fibre | 6.8g | |
| Protein | 8.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Χωριανό Ολικής Άλεσης?
Χωριανό Ολικής Άλεσης contains 256 kcal per 100g.
Category
Other Servings
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