100g of Τοστ Ψίχα contains 243 calories (kcal), 9.9g protein, 40g carbs and 3.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.312.224.3
FibreHigh fibre 6 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
9.9
protein
40.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40g | |
| Sugars | 5g | low |
| Fibre | 6g | |
| Protein | 9.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Τοστ Ψίχα?
Τοστ Ψίχα contains 243 kcal per 100g.
Category
Other Servings
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