Τοστ Γεύση Ολικής Άλεσης

by Papadopoulos
5201004059086 · opf
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100g of Τοστ Γεύση Ολικής Άλεσης contains 244 calories (kcal), 10.4g protein, 40g carbs and 3.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.6 g
SaltSome salt 1.4 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 10.4 g
FibreSource of fibre 5.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
244
kcal
10.4
protein
40.0
carbs
3.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 68% Fat 14%
NutrientAmountLevel
Energy244 kcal
Fat3.7gmoderate
Saturated0.7glow
Carbs40g
Sugars5.6gmoderate
Fibre5.6g
Protein10.4g
Salt1.4gmoderate

Common Questions

How many calories are in Τοστ Γεύση Ολικής Άλεσης?
Τοστ Γεύση Ολικής Άλεσης contains 244 kcal per 100g.
Is Τοστ Γεύση Ολικής Άλεσης ultra-processed?
Τοστ Γεύση Ολικής Άλεσης is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholegrain wheat flour, water, wheat flour, wholegrain rye flour, sourdough (wheat flour, water, leaven), yeast, sugar, vegetable oil (sunflower oil), salt, vinegar, flavouring, fermented wheat flour (wheat flour, water, leaven), rye malt flour, wheat gluten, barley malt flour, acerola cherry extract, fava bean flour

Category

Bread

Other Servings

100g 1 serving (27 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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