100g of Μπίσκοτα βρωμης contains 483 calories (kcal), 6g protein, 61g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
EnergyHigh calorie density 483 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6 g
014.524.248.3
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
483
kcal
6.0
protein
61.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 23g | high |
| Saturated | 2.2g | moderate |
| Carbs | 61g | |
| Sugars | 27g | high |
| Fibre | 4.4g | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Μπίσκοτα βρωμης?
Μπίσκοτα βρωμης contains 483 kcal per 100g.
Is Μπίσκοτα βρωμης ultra-processed?
Μπίσκοτα βρωμης is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats 30% (oat flour, oat flakes), wheat flour, sunflower oil, brown sugar 20%, cranberries 9% (cranberries, sugar, sunflower oil), glucose-fructose syrup, raising agents (sodium carbonates, diphosphates), emulsifier (soya lecithin), molasses, salt, natural flavourings. The product may contain milk, egg, sesame seeds, nuts, peanuts, lupin and mustard./ Per biscuit - 17,2g 348kJ/
Category
Other Servings
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