100g of Tzatziki contains 140 calories (kcal), 7.8g protein, 3.5g carbs and 10.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 7.8 g
04.2714
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
7.8
protein
3.5
carbs
10.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 10%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 5.9g | high |
| Carbs | 3.5g | |
| Sugars | 1.5g | low |
| Fibre | 0.7g | |
| Protein | 7.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 140 kcal per 100g.
Category
Other Servings
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