100g of Original greek Kéfir Nature contains 61 calories (kcal), 3.1g protein, 4.5g carbs and 3.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 3.1 g
01.83.16.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
3.1
protein
4.5
carbs
3.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 30%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 4.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Original greek Kéfir Nature?
Original greek Kéfir Nature contains 61 kcal per 100g.
Is Original greek Kéfir Nature ultra-processed?
Original greek Kéfir Nature is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lait entier, cultures de Kéfir
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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