100g of Oat soft biscuit contains 467 calories (kcal), 7.3g protein, 56g carbs and 22.7g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.3 g
01423.346.7
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
7.3
protein
56.0
carbs
22.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 22.7g | high |
| Saturated | 10g | high |
| Carbs | 56g | |
| Sugars | 28g | high |
| Fibre | 4g | |
| Protein | 7.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oat soft biscuit?
Oat soft biscuit contains 467 kcal per 100g.
Category
Other Servings
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