Baklavas

by Terra Natura

200 g e

5200310405464 · opf

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100g of Baklavas contains 340 calories (kcal), 5.7g protein, 55.6g carbs and 10.7g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 340 kcal

0150400800

ProteinLow protein 5.7 g

010.21734

FibreLow fibre 1.8 g

03612

Positive

per 100 g

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

340

kcal

5.7

protein

55.6

carbs

10.7

fat

Nutrition Facts per 100g

Protein 7% Carbs 65% Fat 28%

Nutrient	Amount	Level
Energy	340 kcal
Fat	10.7g	moderate
Saturated	4g	moderate
Carbs	55.6g
Sugars	25g	high
Fibre	1.8g
Protein	5.7g
Salt	0g	low

Common Questions

How many calories are in Baklavas?

Baklavas contains 340 kcal per 100g.

Is Baklavas ultra-processed?

Baklavas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour (gluten), sugar, glucose, partially hydrogenated vegetable oils (cottonseed oil, sunflower oil) and fats (palm oil), nuts 6% (almond kernel, walnut kernel, pistachios kernel), honey (3%), corn starch, rye flour, malt flour, salt, yeast, cinnamon, clove, flavouring, acidity regulator: citric acid, preservative: potassium sorbate, antioxidant: ascorbic acid; colour: beta-carotene.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (33.33 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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