100g of Wafer Sticks contains 476 calories (kcal), 5g protein, 75.5g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50.2 g
0522.545
Saturated fatHigh saturated fat 7.8 g
01.5510
EnergyHigh calorie density 476 kcal
0150400800
ProteinLow protein 5 g
014.323.847.6
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
476
kcal
5.0
protein
75.5
carbs
16.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 64%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 7.8g | high |
| Carbs | 75.5g | |
| Sugars | 50.2g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wafer Sticks?
Wafer Sticks contains 476 kcal per 100g.
Is Wafer Sticks ultra-processed?
Wafer Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sucre, farine de blé, huile de palme, poudre de lactosérum, amidon de maïs, poudre de cacao dégraissé (3.7%), lait écrémé en poudre, noisettes (1.2%), lécithine de soja, colorant couleur caramel, sirop de glucose, arômes.
Category
Other Servings
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