The real breakfast
350 g
5200300118756 · opf
100g of The real breakfast contains 410 calories (kcal), 13.6g protein, 64g carbs and 9.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 10.6 g
0522.545
Positive
per 100 gProteinSource of protein 13.6 g
012.320.541
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
410
kcal
13.6
protein
64.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 64g | |
| Sugars | 10.6g | moderate |
| Fibre | 7g | |
| Protein | 13.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in The real breakfast?
The real breakfast contains 410 kcal per 100g.
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