The real breakfast
350 g
5200300117223 · opf
100g of The real breakfast contains 411 calories (kcal), 13.4g protein, 64.1g carbs and 10.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 10.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 13.4 g
012.320.641.1
FibreHigh fibre 8.1 g
03612
Calculate by serving size
Quantity
Serving
411
kcal
13.4
protein
64.1
carbs
10.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 64.1g | |
| Sugars | 10.3g | moderate |
| Fibre | 8.1g | |
| Protein | 13.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in The real breakfast?
The real breakfast contains 411 kcal per 100g.
Other Servings
Related lists
English
Français
