100g of psyllium contains 189 calories (kcal), 1.5g protein, 0.6g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 1.5 g
05.79.518.9
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
1.5
protein
0.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 29%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0.6g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in psyllium?
psyllium contains 189 kcal per 100g.
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