Kalamata dried figs
5200250750129 · opf
100g of Kalamata dried figs contains 217 calories (kcal), 10g protein, 27g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 100 g
00.31.53
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.510.921.7
FibreHigh fibre 48 g
03648
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
10.0
protein
27.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 69%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 27g | |
| Sugars | 20g | moderate |
| Fibre | 48g | |
| Protein | 10g | |
| Salt | 100g | high |
Common Questions
How many calories are in Kalamata dried figs?
Kalamata dried figs contains 217 kcal per 100g.
Category
Other Servings
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