Kalamata olives

5200137993601 · opf
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100g of Kalamata olives contains 253 calories (kcal), 4g protein, 3.4g carbs and 25.3g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 3.7 g
EnergyModerate calorie density 253 kcal
ProteinLow protein 4 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
253
kcal
4.0
protein
3.4
carbs
25.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 6% Fat 88%
NutrientAmountLevel
Energy253 kcal
Fat25.3ghigh
Saturated3.7gmoderate
Carbs3.4g
Sugars1.2glow
Fibre2.2g
Protein4g
Salt1.7ghigh

Common Questions

How many calories are in Kalamata olives?
Kalamata olives contains 253 kcal per 100g.

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