100g of Lachs contains 160 calories (kcal), 18g protein, 0.5g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
04.8818
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
18.0
protein
0.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 1%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lachs?
Lachs contains 160 kcal per 100g.
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