100g of Trachanas contains 409 calories (kcal), 18g protein, 74g carbs and 3.8g fat.
Negative
per 100 gEnergyHigh calorie density 409 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 18 g
012.320.540.9
FibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
409
kcal
18.0
protein
74.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 73%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 74g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 18g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Trachanas?
Trachanas contains 409 kcal per 100g.
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