Baklava
5200125512531 · opf
100g of Baklava contains 363 calories (kcal), 5.2g protein, 72g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38.4 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 5.2 g
010.918.236.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
5.2
protein
72.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 79%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 72g | |
| Sugars | 38.4g | high |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Baklava?
Baklava contains 363 kcal per 100g.
Is Baklava ultra-processed?
Baklava is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, glucose, sugar, hydrogenated vegetable oils, almond (7%), salt, cinnamon clove, acidifier: citric acid, bulking agent: sodium bicarbonate, diphosphates, starch, preservative potassium sorbate, color: beta - carotene.
Category
Other Servings
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