Greek baklava

by Melira

210 g

5200124182292 · opf

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100g of Greek baklava contains 429 calories (kcal), 2.8g protein, 74g carbs and 13.3g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 37.6 g

0522.545

EnergyHigh calorie density 429 kcal

0150400800

Saturated fatSome saturated fat 4.8 g

01.5510

ProteinLow protein 2.8 g

012.921.542.9

FibreLow fibre 0 g

03612

Positive

per 100 g

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

429

kcal

2.8

protein

74.0

carbs

13.3

fat

Nutrition Facts per 100g

Protein 3% Carbs 69% Fat 28%

Nutrient	Amount	Level
Energy	429 kcal
Fat	13.3g	moderate
Saturated	4.8g	moderate
Carbs	74g
Sugars	37.6g	high
Fibre	0g
Protein	2.8g
Salt	0.3g	low

Common Questions

How many calories are in Greek baklava?

Greek baklava contains 429 kcal per 100g.

Is Greek baklava ultra-processed?

Greek baklava is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flaku crust, (Wheat flour (gluten), salt, corn starch, preservative - calcium propionate E282, potassium sorbate E202, acidity regulator - citric acid E330), sugar, Glucose syrup, water, partially hydrogenated vegetable oils (cottonseed oil, sunflower oil in variable proportion) and [partially hydrogenated vegetable fat (palm oil, palm kernal oil in variable proportion), flavouring, pigmet carotene b], almonds 6%, walnuts 2%, honey 8%, breadcrumbs [Wheat flour, whole flower, rye flour (gluten) dough product, hydrogenated vegetable fat (coconut oil), sugar, salt, dextrose, malt flour, ascorbic acid], Cinnamon, Carnation, Flavouring.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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