Baklava

5200121334472 · opf

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100g of Baklava contains 370 calories (kcal), 5.2g protein, 76.4g carbs and 6.2g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 39.2 g

0522.545

Saturated fatSome saturated fat 2.6 g

01.5510

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 5.2 g

011.118.537

FibreLow fibre 0.4 g

03612

Positive

per 100 g

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

370

kcal

5.2

protein

76.4

carbs

6.2

fat

Nutrition Facts per 100g

Protein 5% Carbs 80% Fat 15%

Nutrient	Amount	Level
Energy	370 kcal
Fat	6.2g	moderate
Saturated	2.6g	moderate
Carbs	76.4g
Sugars	39.2g	high
Fibre	0.4g
Protein	5.2g
Salt	0.2g	low

Common Questions

How many calories are in Baklava?

Baklava contains 370 kcal per 100g.

Is Baklava ultra-processed?

Baklava is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, glucose, sugar, hydrogenated vegetable oil, almond, walnut (5%), chocolate 3% (sugar, cocoa mass, cocoa butter, emulsifier: soy Lecithin), salt, cinnamon, clove, acid agent: citric acid, raining agents: sodium bicarbonate, bisphosphate, starch, preservative: potassium sorbate, food pigment: b-carotene

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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