High Protein White Cheese

by Omiros
150 g
5200112734717 · opf
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100g of High Protein White Cheese contains 196 calories (kcal), 22g protein, 1g carbs and 11.5g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 2.3 g
ProcessingProcessed
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
196
kcal
22.0
protein
1.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%
NutrientAmountLevel
Energy196 kcal
Fat11.5gmoderate
Saturated8.5ghigh
Carbs1g
Sugars1glow
Fibre?
Protein22g
Salt2.3ghigh

Common Questions

How many calories are in High Protein White Cheese?
High Protein White Cheese contains 196 kcal per 100g.
Is High Protein White Cheese ultra-processed?
High Protein White Cheese is NOVA group 3 (processed).

Ingredients

Pasteurized sheep's milk, pasteurized goat's milk, salt, lactic acid cultures, microbial rennet, calcium chloride.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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