100g of Tsiknakis migadi contains 390 calories (kcal), 11g protein, 77g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 11 g
011.719.539
Positive
per 100 gFibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
11.0
protein
77.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1g | low |
| Carbs | 77g | |
| Sugars | 8g | moderate |
| Fibre | 15g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Tsiknakis migadi?
Tsiknakis migadi contains 390 kcal per 100g.
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