Wholemeal wheat Rusk with leaven

by Tsiknakis

700g

5200112330001 · opf

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100g of Wholemeal wheat Rusk with leaven contains 381 calories (kcal), 11.3g protein, 78.7g carbs and 2.3g fat.

Bread

Negative

per 100 g

SaltHigh salt 1.6 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 11.3 g

011.419.138.1

Positive

per 100 g

FibreHigh fibre 15 g

03615

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

381

kcal

11.3

protein

78.7

carbs

2.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%

Nutrient	Amount	Level
Energy	381 kcal
Fat	2.3g	low
Saturated	1g	low
Carbs	78.7g
Sugars	1g	low
Fibre	15g
Protein	11.3g
Salt	1.6g	high

Common Questions

How many calories are in Wholemeal wheat Rusk with leaven?

Wholemeal wheat Rusk with leaven contains 381 kcal per 100g.

Is Wholemeal wheat Rusk with leaven ultra-processed?

Wholemeal wheat Rusk with leaven is NOVA group 3 (processed).

Ingredients

Wholemeal wheat flour (66%), wheat flour, sourdough (water, wheat flour), salt, yeast.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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