100g of Oat Sandwich contains 567 calories (kcal), 6.7g protein, 50g carbs and 36.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.7 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 567 kcal
0150400800
SugarSome sugar 13.3 g
0522.545
ProteinLow protein 6.7 g
01728.356.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
567
kcal
6.7
protein
50.0
carbs
36.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 36%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 567 kcal | |
| Fat | 36.7g | high |
| Saturated | 11.7g | high |
| Carbs | 50g | |
| Sugars | 13.3g | moderate |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Oat Sandwich?
Oat Sandwich contains 567 kcal per 100g.
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