Oat Sandwich

540 g
5200100954875 · opf
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100g of Oat Sandwich contains 570 calories (kcal), 5.7g protein, 50g carbs and 38g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 570 kcal
SugarSome sugar 15 g
ProteinLow protein 5.7 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
570
kcal
5.7
protein
50.0
carbs
38.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 35% Fat 61%
NutrientAmountLevel
Energy570 kcal
Fat38ghigh
Saturated11ghigh
Carbs50g
Sugars15gmoderate
Fibre3.3g
Protein5.7g
Salt0glow

Common Questions

How many calories are in Oat Sandwich?
Oat Sandwich contains 570 kcal per 100g.

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