100g of Oat Sandwich contains 570 calories (kcal), 5.7g protein, 50g carbs and 38g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 570 kcal
0150400800
SugarSome sugar 15 g
0522.545
ProteinLow protein 5.7 g
017.128.557
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
570
kcal
5.7
protein
50.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 35%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 570 kcal | |
| Fat | 38g | high |
| Saturated | 11g | high |
| Carbs | 50g | |
| Sugars | 15g | moderate |
| Fibre | 3.3g | |
| Protein | 5.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat Sandwich?
Oat Sandwich contains 570 kcal per 100g.
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