100g of Raisin Bran contains 325 calories (kcal), 7.8g protein, 65.4g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 7.8 g
09.816.332.5
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
7.8
protein
65.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 65.4g | |
| Sugars | 24.3g | high |
| Fibre | 9.3g | |
| Protein | 7.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Raisin Bran?
Raisin Bran contains 325 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt
Category
Other Servings
Related lists
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