Organic yogurt
51665616 · opf
100g of Organic yogurt contains 100 calories (kcal), 10.7g protein, 6g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
03510.7
SugarLow sugar 4.7 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
10.7
protein
6.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 37%
Carbs 21%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 6g | |
| Sugars | 4.7g | low |
| Fibre | 1.3g | |
| Protein | 10.7g | |
| Salt | ? |
Common Questions
How many calories are in Organic yogurt?
Organic yogurt contains 100 kcal per 100g.
Is Organic yogurt ultra-processed?
Organic yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Strawberries, Organic Cane Sugar, Organic Strawberry Flavor, Organic Lemon Juice, Organic Carob Bean Gum, Pectin, Organic Fruit and Vegetable Concentrate (For Color), Lactase Ennim
Category
Other Servings
Related lists
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