100g of red berry granola contains 415 calories (kcal), 10.9g protein, 62.3g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 15 g
0522.545
ProteinLow protein 10.9 g
012.420.841.5
Positive
per 100 gFibreHigh fibre 11.4 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
415
kcal
10.9
protein
62.3
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.1g | low |
| Carbs | 62.3g | |
| Sugars | 15g | moderate |
| Fibre | 11.4g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in red berry granola?
red berry granola contains 415 kcal per 100g.
Is red berry granola ultra-processed?
red berry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten-free oats (69%), Golden syrup, Rapeseed oil, Freeze dried berries (3%) (strawberry, blackcurrant, raspberry), Glucose syrup, Concentrated cranberry juice.
Category
Other Servings
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