100g of Ghaya contains 75 calories (kcal), 2.3g protein, 14g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 12.2 g
0522.545
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 2.3 g
02.33.87.5
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.3
protein
14.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.9g | low |
| Carbs | 14g | |
| Sugars | 12.2g | moderate |
| Fibre | 1g | |
| Protein | 2.3g | |
| Salt | ? |
Common Questions
How many calories are in Ghaya?
Ghaya contains 75 kcal per 100g.
Category
Other Servings
Related lists
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