SARDINES

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100g of SARDINES contains 227 calories (kcal), 23g protein, 0g carbs and 15g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
227
kcal
23.0
protein
0.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy227 kcal
Fat15gmoderate
Saturated3.5gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt1.2gmoderate

Common Questions

How many calories are in SARDINES?
SARDINES contains 227 kcal per 100g.