Walkers Squares Cheese & Onion

by Walkers
51000648 · opf
Scan with your phone

100g of Walkers Squares Cheese & Onion contains 441 calories (kcal), 6.8g protein, 59.1g carbs and 17.3g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 441 kcal
SaltSome salt 1.3 g
ProteinLow protein 6.8 g

Positive

per 100 g
FibreHigh fibre 6.4 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
441
kcal
6.8
protein
59.1
carbs
17.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%
NutrientAmountLevel
Energy441 kcal
Fat17.3gmoderate
Saturated1.4glow
Carbs59.1g
Sugars3.2glow
Fibre6.4g
Protein6.8g
Salt1.3gmoderate

Common Questions

How many calories are in Walkers Squares Cheese & Onion?
Walkers Squares Cheese & Onion contains 441 kcal per 100g.
Is Walkers Squares Cheese & Onion ultra-processed?
Walkers Squares Cheese & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato Granules, Sunflower Oil, Potato Starch, Cheese & Onion Flavour [Whey permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulator (Citric Acid, Malic Acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colour (Annatto bixin, Paprika Extract), Maltodextrin, Skimmed Milk Powder]. Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Gluten, Barley, Soya

Category

Crisps

Other Servings

100g 1 serving (1 bag (22 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English