100g of Sunflower Seed Bread contains 199 calories (kcal), 5.4g protein, 30.5g carbs and 3.5g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
ProteinLow protein 5.4 g
061019.9
Positive
per 100 gFibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
5.4
protein
30.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 30.5g | |
| Sugars | 26g | high |
| Fibre | 12g | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sunflower Seed Bread?
Sunflower Seed Bread contains 199 kcal per 100g.
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