100g of Wholemeal Pitas contains 258 calories (kcal), 8.9g protein, 48g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.712.925.8
FibreSource of fibre 5.5 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
8.9
protein
48.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 48g | |
| Sugars | 1.1g | low |
| Fibre | 5.5g | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wholemeal Pitas?
Wholemeal Pitas contains 258 kcal per 100g.
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