Lightly Dusted Irish Haddock Fillets

by Dunnes Stores
5099874391302 · opf
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100g of Lightly Dusted Irish Haddock Fillets contains 183 calories (kcal), 14g protein, 12.9g carbs and 9.1g fat.

Negative

per 100 g
SaltSome salt 0.3 g
EnergyModerate calorie density 183 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
183
kcal
14.0
protein
12.9
carbs
9.1
fat

Nutrition Facts per 100g

Protein 30% Carbs 27% Fat 43%
NutrientAmountLevel
Energy183 kcal
Fat9.1gmoderate
Saturated0.8glow
Carbs12.9g
Sugars0.5glow
Fibre1.9g
Protein14g
Salt0.3gmoderate

Common Questions

How many calories are in Lightly Dusted Irish Haddock Fillets?
Lightly Dusted Irish Haddock Fillets contains 183 kcal per 100g.

Other Servings

100g 1 serving (1 fillet (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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