100g of Olive Bagel contains 307 calories (kcal), 9.6g protein, 56.7g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 7.3 g
0522.545
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
09.215.330.7
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
307
kcal
9.6
protein
56.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 56.7g | |
| Sugars | 7.3g | moderate |
| Fibre | 3g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Olive Bagel?
Olive Bagel contains 307 kcal per 100g.
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