100g of Ancient Grain Bagles (Irish Made) contains 287 calories (kcal), 9.9g protein, 46.7g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
08.614.328.7
FibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
287
kcal
9.9
protein
46.7
carbs
5.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 46.7g | |
| Sugars | 6.6g | moderate |
| Fibre | 6.8g | |
| Protein | 9.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ancient Grain Bagles (Irish Made)?
Ancient Grain Bagles (Irish Made) contains 287 kcal per 100g.
Is Ancient Grain Bagles (Irish Made) ultra-processed?
Ancient Grain Bagles (Irish Made) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Wheat Flour [Wheat Flour, Malted Wheat Flakes, Malted Wheat Flour], Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin], Sponge Dough (12%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonates, Iron, Thiamin, Niacin), Water, Durum Wheat Flour, Yeast], Liquid Sourdough (2.5%) [Rye Flour, Water, Starter Culture], Caster Sugar, Brown Linseeds (1.5%), Millet (1.5%), Yeast, Sunflower Seed (1.5%), Poppy Seeds (1.5%), Golden Linseeds (1.5%), Partially Inverted Sugar Syrup, Salt, Rye Flour, Sunflower Oil, Bread Improver [Wheat Flour, Anti-aking Agent Calcium Carbonates; Antioxidant: Ascorbic Acid, Enzymes, Malt Vinegar (Barley), Buckwheat (0.5%) Quinoa (0.5%), Spelt Wheat Flakes (0.5%), Pumpkin Seeds (0.5%), Chia (Salvia hispanica) Seeds (0.5%), Barley Malt Extract, Psyllium Husk Powder, Soya Flour, Wheat Flour, Acidity Regulator: Calcium Carbonates Emulsifier: Mono - and Diacetyltartaric Acid Esters of mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Rapeseed Oil, Flour Treatment Agent Ascorbic Acid, Enzymes ! Allergy Advice
Category
Other Servings
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