100g of Handmade Red Berry Granola contains 458 calories (kcal), 8.6g protein, 61g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 458 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 8.6 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
458
kcal
8.6
protein
61.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 18g | high |
| Saturated | 1.9g | moderate |
| Carbs | 61g | |
| Sugars | 14g | moderate |
| Fibre | 6.9g | |
| Protein | 8.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Handmade Red Berry Granola?
Handmade Red Berry Granola contains 458 kcal per 100g.
Is Handmade Red Berry Granola ultra-processed?
Handmade Red Berry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jumbo Irish Oats (69%), Rapeseed Oil, Demerara Sugar, Honey, Freeze Dried Fruits (3.5%) [Raspberries, Strawberries, Cherries], Natural Vanilla Flavouring.
Category
Other Servings
Related lists
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