100g of High Protein Lemon Yogurt contains 132 calories (kcal), 12.5g protein, 9g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 12.5 g
03.96.613.2
FibreSource of fibre 3.2 g
03612
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
12.5
protein
9.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 28%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 9g | |
| Sugars | 6.5g | moderate |
| Fibre | 3.2g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in High Protein Lemon Yogurt?
High Protein Lemon Yogurt contains 132 kcal per 100g.
Is High Protein Lemon Yogurt ultra-processed?
High Protein Lemon Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Irish Whole Milk (74%), Lemon Curd (13%) Typical [Sugar, Free Range Egg Powder, Water, Butter (Milk), Concentrated Lemon Juice, Lemon Oil, Acidity Regulators: Citric Acid, Sodium Citrates; Gelling Agent: Agar], Milk Protein Powder, Sugar, Live Yogurt Cultures* Fat of which [Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Carbohy Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, of which Lactobacillus Rhamnosus]. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts. V SUITABLE FOR VEGETARIANS
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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