100g of Greek Style Natural Yoghurt contains 135 calories (kcal), 5.1g protein, 12g carbs and 9.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.1 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
046.813.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
5.1
protein
12.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 32%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 6.3g | high |
| Carbs | 12g | |
| Sugars | 6.1g | moderate |
| Fibre | 0.5g | |
| Protein | 5.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek Style Natural Yoghurt?
Greek Style Natural Yoghurt contains 135 kcal per 100g.
Is Greek Style Natural Yoghurt ultra-processed?
Greek Style Natural Yoghurt is NOVA group 3 (processed).
Ingredients
Irish Whole Milk (76%), Irish Cream (Milk) (16%), Skimmed Milk Powder, Live Yogurt Cultures.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English