Beetroot houmous

170 g
5099874357452 · opf
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100g of Beetroot houmous contains 299 calories (kcal), 6g protein, 14g carbs and 2.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
SaltSome salt 1.1 g
EnergyModerate calorie density 299 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 6.2 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
299
kcal
6.0
protein
14.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 55% Fat 22%
NutrientAmountLevel
Energy299 kcal
Fat2.5glow
Saturated2gmoderate
Carbs14g
Sugars1.6glow
Fibre6.2g
Protein6g
Salt1.1gmoderate

Common Questions

How many calories are in Beetroot houmous?
Beetroot houmous contains 299 kcal per 100g.
Is Beetroot houmous ultra-processed?
Beetroot houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (40%) [Water, Chickpeas], Rapeseed Oil (17%), Beetroot (16%) [Cooked Beetroot, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid], Tahini Paste (Sesame Seeds) (12%), Water, Lemon Juice from Concentrate (3.5%), Beetroot Juice Concentrate (1%), Garlic Purée, Salt, Preservative: Potassium Sorbate.

Allergens

Sesame
As declared on the label — always check the packaging.

Category