Traditional Irish Ham Pieces

by Dunnes Stores
5099874352358 · opf
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100g of Traditional Irish Ham Pieces contains 144 calories (kcal), 26g protein, 1g carbs and 4.1g fat.

Other

Negative

per 100 g
SaltHigh salt 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
26.0
protein
1.0
carbs
4.1
fat

Nutrition Facts per 100g

Protein 72% Carbs 3% Fat 25%
NutrientAmountLevel
Energy144 kcal
Fat4.1gmoderate
Saturated1.4glow
Carbs1g
Sugars0.5glow
Fibre0g
Protein26g
Salt1.9ghigh

Common Questions

How many calories are in Traditional Irish Ham Pieces?
Traditional Irish Ham Pieces contains 144 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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