100g of Better For You Bread contains 223 calories (kcal), 10.6g protein, 37.7g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
06.711.122.3
FibreHigh fibre 6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
10.6
protein
37.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 72%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 37.7g | |
| Sugars | 2.6g | low |
| Fibre | 6g | |
| Protein | 10.6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Better For You Bread?
Better For You Bread contains 223 kcal per 100g.
Other Servings
Related lists
English
