Sesame Seed Bagels

5099874348160 · opf
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100g of Sesame Seed Bagels contains 267 calories (kcal), 10g protein, 50.8g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.2 g
SaltSome salt 0.8 g
EnergyModerate calorie density 267 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 3.8 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
267
kcal
10.0
protein
50.8
carbs
1.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy267 kcal
Fat1.8glow
Saturated0.3glow
Carbs50.8g
Sugars9.2gmoderate
Fibre3.8g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Sesame Seed Bagels?
Sesame Seed Bagels contains 267 kcal per 100g.
Is Sesame Seed Bagels ultra-processed?
Sesame Seed Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin], Water, Sponge Dough [Fortified Wheat Flour (Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Water, Durum Wheat Flour, Yeast], Caster Sugar, Sesame Seeds (3.5%), Liquid Sourdough [Rye Flour, Water, Starter Culture], Yeast, Salt, Rye Flour, Sunflower Oil, Malt Vinegar (Barley), Barley Malt Extract, Preservative: Calcium Propionate; Psyllium Husk Powder, Soya Flour, Wheat Flour, Acidity Regulator: Calcium Carbonates; Emulsifiers: Mono - and Diacetyltartaric Acid Esters of mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Flour Treatment Agent: Ascorbic Acid; Enzymes, Rapeseed Oil. A ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg, milk and nuts. NOT SUITABLE FOR NUT ALLERGY SUFFERERS BATING INSTRUCTIONS bagels are ready to eat but for best results heat as below. times will vary with appliances, the following are guide OVE ALL PACKAGING. ace f ter for time dic NUTRITION Typical values Energy Fat per 120g servi

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