100g of Sesame Seed Bagels contains 267 calories (kcal), 10g protein, 50.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
0813.326.7
FibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
10.0
protein
50.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 50.8g | |
| Sugars | 9.2g | moderate |
| Fibre | 3.8g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sesame Seed Bagels?
Sesame Seed Bagels contains 267 kcal per 100g.
Is Sesame Seed Bagels ultra-processed?
Sesame Seed Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin], Water, Sponge Dough [Fortified Wheat Flour (Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Water, Durum Wheat Flour, Yeast], Caster Sugar, Sesame Seeds (3.5%), Liquid Sourdough [Rye Flour, Water, Starter Culture], Yeast, Salt, Rye Flour, Sunflower Oil, Malt Vinegar (Barley), Barley Malt Extract, Preservative: Calcium Propionate; Psyllium Husk Powder, Soya Flour, Wheat Flour, Acidity Regulator: Calcium Carbonates; Emulsifiers: Mono - and Diacetyltartaric Acid Esters of mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Flour Treatment Agent: Ascorbic Acid; Enzymes, Rapeseed Oil. A ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg, milk and nuts. NOT SUITABLE FOR NUT ALLERGY SUFFERERS BATING INSTRUCTIONS bagels are ready to eat but for best results heat as below. times will vary with appliances, the following are guide OVE ALL PACKAGING. ace f ter for time dic NUTRITION Typical values Energy Fat per 120g servi
Category
Other Servings
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