Lentil, Sweet Potato & Spinach Dahl
5099874345763 · opf
100g of Lentil, Sweet Potato & Spinach Dahl contains 74 calories (kcal), 3.4g protein, 11g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.23.77.4
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
3.4
protein
11.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 60%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lentil, Sweet Potato & Spinach Dahl?
Lentil, Sweet Potato & Spinach Dahl contains 74 kcal per 100g.
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