light coconut milk

by dunnes stores
400 ml
5099874343677 · opf
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100ml of light coconut milk contains 96 calories (kcal), 1g protein, 0.9g carbs and 10g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 96 kcal
ProteinLow protein 1 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
96
kcal
1.0
protein
0.9
carbs
10.0
fat

Nutrition Facts per 100ml

Protein 4% Carbs 4% Fat 92%
NutrientAmountLevel
Energy96 kcal
Fat10gmoderate
Saturated9.4ghigh
Carbs0.9g
Sugars0.8glow
Fibre0g
Protein1g
Salt0glow

Common Questions

How many calories are in light coconut milk?
light coconut milk contains 96 kcal per 100ml.
Is light coconut milk ultra-processed?
light coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut Extract (64%), Water, Thickener: Guar Gum. V SUITABLE FOR VEGETARIANS STORAGE (..) AMBIENT

Category

Plant-based dairy

Other Servings

100g 1 serving (100 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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