100g of Cranberry & Seed jewelled roast contains 163 calories (kcal), 7g protein, 19g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
04.98.216.3
FibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
163
kcal
7.0
protein
19.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 51%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 19g | |
| Sugars | 11g | moderate |
| Fibre | 4.7g | |
| Protein | 7g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cranberry & Seed jewelled roast?
Cranberry & Seed jewelled roast contains 163 kcal per 100g.
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