100g of Raspberry jam contains 269 calories (kcal), 0.5g protein, 65g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 56 g
0522.545
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 0.5 g
08.113.526.9
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
0.5
protein
65.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 65g | |
| Sugars | 56g | high |
| Fibre | 3.1g | |
| Protein | 0.5g | |
| Salt | ? |
Common Questions
How many calories are in Raspberry jam?
Raspberry jam contains 269 kcal per 100g.
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