Wholemeal Spelt Crackers

by Dunnes Stores
125 g
5099874335801 · opf
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100g of Wholemeal Spelt Crackers contains 405 calories (kcal), 15g protein, 53g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 3 g
EnergyHigh calorie density 405 kcal
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 11 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
405
kcal
15.0
protein
53.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 55% Fat 30%
NutrientAmountLevel
Energy405 kcal
Fat13gmoderate
Saturated1.8gmoderate
Carbs53g
Sugars1.1glow
Fibre11g
Protein15g
Salt3ghigh

Common Questions

How many calories are in Wholemeal Spelt Crackers?
Wholemeal Spelt Crackers contains 405 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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