Vegetable and lentil dhal

510g
5099874332527 · opf
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100g of Vegetable and lentil dhal contains 89 calories (kcal), 2.2g protein, 5.5g carbs and 5.9g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.6 g
SaltSome salt 0.5 g
ProteinLow protein 2.2 g
FibreLow fibre 2.4 g

Positive

per 100 g
SugarLow sugar 2.7 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
2.2
protein
5.5
carbs
5.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 27% Fat 63%
NutrientAmountLevel
Energy89 kcal
Fat5.9gmoderate
Saturated4.6gmoderate
Carbs5.5g
Sugars2.7glow
Fibre2.4g
Protein2.2g
Salt0.5gmoderate

Common Questions

How many calories are in Vegetable and lentil dhal?
Vegetable and lentil dhal contains 89 kcal per 100g.
Is Vegetable and lentil dhal ultra-processed?
Vegetable and lentil dhal is NOVA group 3 (processed).

Ingredients

Root Vegetables (35%) [Potatoes (Sulphites), Onion, Carrots], Coconut Milk (24%) [Coconut Milk Extract, Water], Chickpeas (12%), Green Puy Lentils (12%), Tomatoes, Red Chillies, Celery, Tomato Paste (2%) [Tomatoes, Salt], Garlic, Ginger Root, Soya Sauce [Water, Soya Beans, Wheat, Salt], Lemon Juice, Salt, Chilli Powder, Smoked Ground Paprika, Turmeric, Black Pepper, Coriander Powder, Lime Leaf, Clove Powder. May also contain Barley, Mustard, Peanuts, Fish and Other Nuts.

Allergens

Sulphites
As declared on the label — always check the packaging.

Category